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May 19, 2023

8 Trigrams of Qigong – Premium Video Course

1. Intro to the 8 Trigrams 2. Voice-Guided Version of the 8 Trigrams 3. 8 Trigrams: Birds, Gongs and Joe What are the 8 Trigrams of Qi Gong? 8 Trigram […]

0 37 sec read
April 24, 2023

Maha Mudra – my ultimate morning stretch

This is the one I’ve done before going online for several years now! It gets easier the more you do it (when I first started, I would sweat doing this!).

0 8 sec read
March 9, 2023

Your Emotional Freedom Awaits — A Guide to EFT Tapping Points

They say life is 10 percent what happens to us, and 90 percent of how we react. So if we could improve our reactions, we could dramatically improve our life. […]

0 2 min read
February 27, 2023

The Surprising Benefits of Grounding Yourself to Earth for Better Health

How A Grounding Mat Can Help When It’s Too Cold “Everything is energy and that’s all there is to it.” — Albert Einstein ⚠️ If you charge your phone without a grounded source, […]

0 2 min read
February 25, 2023

Dancing with Qi: Intro to Energy Balls

Please login to view this content. Login Here. Not a member yet?Get Access to ALL Premium Content!Just $29 gets you a full month!Why wait another day to feel amazing?

0 1 min read
February 21, 2023

Qigong for Arthritis: How I “Oil The Joints” to Prevent Pain

The Right Food and Flow Go a Long Way “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu As someone on the […]

0 1 min read
February 12, 2023

Welcome! 🎉 Now Try This Great Qigong Form ✨

This simple yet powerful form helps purify the kidneys, lungs and heart while also boosting your energy and confidence! ✨ This is part of the “Beginner’s Qigong Course.” Get good […]

0 21 sec read
February 12, 2023

8 Pieces of Brocade with Melissa

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0 8 sec read
February 12, 2023

✨ Qigong is Starting to Go Viral!

We’re Part of Something Big Here For years, many have predicted Qigong would suddenly “catch on” and become as big as Yoga. Qigong is actually easier to do, by any […]

0 45 sec read
February 12, 2023

Video: Negative Emotions can Get Stuck in our Organs, says Traditional Chinese Medicine

0 4 sec read

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