Here comes one of the most important aspects of your existence you may have never heard before. Both the ancient...

Here comes a powerful way to turn off anger before it poisons your body with cortisol. It doesn't involve thinking,...

Science has shown that when we do something for 21 days straight, it can turn into a habit that can...

Here comes the number one way to attract your ideal mate they just don't teach out there. And no, it...

Energy Healing Made Accessible When the world was reeling back in 2020, I realized the power of Qigong. It was...

Here comes the most powerful daily routine you've never heard of – because I made it up. And it combines...

Here comes the most effective and long lasting way to achieve your ideal weight that you've probably never heard before....

Our subconscious mind controls around 90% of our behavior. But sadly, many of us have a subconscious mind filled with...

They say life is 10 percent what happens to us, and 90 percent of how we react. So if we...

How A Grounding Mat Can Help When It’s Too Cold “Everything is energy and that’s all there is to it.” — Albert Einstein...

The Right Food and Flow Go a Long Way “Health is the greatest possession. Contentment is the greatest treasure. Confidence...

We're Part of Something Big Here For years, many have predicted Qigong would suddenly “catch on” and become as big...

We now live in a world where we're connected with everything except ourselves. During the early pandemic, I found myself...

Some think Energy Work is an Attempt to Control the Holy Spirit. It's Not. Christians often fold hands in the...

I first heard how shamans went into intense healing sessions that left them exhausted afterward, filled with the turmoil and...

From Improved Health to Deeper Relationships Slow living, also known as the slow movement, is a cultural shift towards slowing...

What Animal Year Were Your Born In? The ancient Chinese created a 12-Zodiac chart with a animals for each year, containing...

Finally, Some Good News… The same lands that brought us Qigong brought a 12-animal chart that predicts the “energy” of each...

And Which Is Better for Beginners? 📝 Definition: Qigong (“chee-gong”) is the cultivation of life-force energy. Qigong uses movement, breathwork...