Blog
Discover the Science of Sound Healing!
Here comes one of the most important aspects of your existence you may have never heard before. Both the ancient...
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Stop Anger in Its Tracks with this Calming Technique
Here comes a powerful way to turn off anger before it poisons your body with cortisol. It doesn't involve thinking,...
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21 Days to Learn My Best Fitness Secrets and become Your Higher Self
Science has shown that when we do something for 21 days straight, it can turn into a habit that can...
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The Secret to Attracting Your Ideal Mate (Not What You Think)
Here comes the number one way to attract your ideal mate they just don't teach out there. And no, it...
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Seated Qigong – Making Fitness Accessible
Energy Healing Made Accessible When the world was reeling back in 2020, I realized the power of Qigong. It was...
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Joe’s Ultimate Body-Mind Routine to Bring You Luck
Here comes the most powerful daily routine you've never heard of – because I made it up. And it combines...
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Effortless Weight Loss: The Subconscious Secret to Your Ideal Weight
Here comes the most effective and long lasting way to achieve your ideal weight that you've probably never heard before....
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Rewire Your Subconscious to Manifest Your Dream Life
Our subconscious mind controls around 90% of our behavior. But sadly, many of us have a subconscious mind filled with...
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Your Emotional Freedom Awaits — A Guide to EFT Tapping Points
They say life is 10 percent what happens to us, and 90 percent of how we react. So if we...
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The Surprising Benefits of Grounding Yourself to Earth for Better Health
How A Grounding Mat Can Help When It’s Too Cold “Everything is energy and that’s all there is to it.” — Albert Einstein...
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Qigong for Arthritis: How I “Oil The Joints” to Prevent Pain
The Right Food and Flow Go a Long Way “Health is the greatest possession. Contentment is the greatest treasure. Confidence...
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✨ Qigong is Starting to Go Viral!
We're Part of Something Big Here For years, many have predicted Qigong would suddenly “catch on” and become as big...
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How Qigong Saved My Life
We now live in a world where we're connected with everything except ourselves. During the early pandemic, I found myself...
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Is Qigong Religious?
Some think Energy Work is an Attempt to Control the Holy Spirit. It's Not. Christians often fold hands in the...
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Aura Clearing Exercise from the Ancients
I first heard how shamans went into intense healing sessions that left them exhausted afterward, filled with the turmoil and...
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The Slow Life: How Slowing Down Can Lead to a More Fulfilling Life
From Improved Health to Deeper Relationships Slow living, also known as the slow movement, is a cultural shift towards slowing...
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What’s Your Chinese Animal Year? Here’s all 12 Animals in Order
What Animal Year Were Your Born In? The ancient Chinese created a 12-Zodiac chart with a animals for each year, containing...
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What to Expect in 2023, “Year of the Rabbit”
Finally, Some Good News… The same lands that brought us Qigong brought a 12-animal chart that predicts the “energy” of each...
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Are Qigong and Tai Chi the Same?
And Which Is Better for Beginners? 📝 Definition: Qigong (“chee-gong”) is the cultivation of life-force energy. Qigong uses movement, breathwork...
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