Dancing with Qi: Intro to Energy Balls
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This simple yet powerful move gets the good “Qi” (pronounced “chee”) flowing through our energetic meridians, purging and renewing organs, fascia and lymph nodes. It’s a perfect break from the […]
You need to login to view this content. Login Here. Get An All-Access Pass to Premium Courses, Qigong Flows and E-books.Why wait another day to feel amazing? Let’s go, Friend!
This simple yet powerful move gets the good “Qi” (pronounced “chee”) flowing through our energetic meridians, purging and renewing organs, fascia and lymph nodes. It’s a perfect break from the […]
And Which Is Better for Beginners? 📝 Definition: Qigong (“chee-gong”) is the cultivation of life-force energy. Qigong uses movement, breathwork and meditation to purify your organs and soothe your thoughts, […]
A young boy was growing up in southern China when his town was invaded by an army from the north. The boy, Yue Fei, wanted to fight the invaders, but […]
Benefits of the 8 Brocades Before we get to the video class, let’s look at the benefits of each form. 1. Raising Hands to Support Heaven — a great release after being […]
• Enjoy these 8 forms to make you feel like you’re wearing a silky robe when you’re finished. • Feel free to pause rewind and replay the video to study the […]
This one is especially good for the kidneys, purging the negative emotion of fear to allow for more qi. The kidneys are said to store our life essense. while also […]
This one is said to help bring new energy to the heart and lungs, increasing longevity and overall health.