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December 5, 2022

6 Healing Sounds – Routine with “Throwing Out the Trash”

Use this form with each sound to expell stuck chi and bring in the good stuff! Haaa (heart, fire) Shhhoo (liver, wood) Whoo (spleen, earth) Ssssuhh (lungs, metal) Chooo (kidneys, […]

0 56 sec read
December 5, 2022

6 Healing Sounds of Qigong Explained

Sound can heal us, scientists confirm. This was already widely known in Traditional Chinese Medicine (TCM), where doctors developed certain sounds to target specific organs. A practice called the 6 […]

0 2 min read
December 1, 2022

Immortals Pushing the Stone Tablet

Here’s a powerful Qigong form to open the heart center and align our intentions with this powerful energetic vortex. The heart center connects to our higher self, so finding tranquility […]

0 17 sec read
November 13, 2022

Qigong Sleep Routine for Deeper Rest

Please login to view this content. Login Here. Not a member yet?Get Access to ALL Premium Content!Just $29 gets you a full month!Why wait another day to feel amazing?

0 4 min read
November 13, 2022

Better Sleep with Qigong

How to Balance Your Chi for Deeper Rest During an episode of insomnia, someone said, “God gives you the sleep you need.” It seemed blunt at the time, but I got […]

0 4 min read
November 12, 2022

Elements of Fire, Water, Earth, Wood and Metal, as Relating to the Organs in Qigong and TCM

In traditional Chinese medicine, various emotions are related to the organs. So an organ getting out of balance could simply mean there’s too much of one emotion. Here is a […]

0 22 sec read
October 28, 2022

8 Brocades Benefits: Healing Conditions and Organs

Benefits of the 8 Brocades Before we get to the video class, let’s look at the benefits of each form. 1. Raising Hands to Support Heaven — a great release after being […]

0 1 min read

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