Free Qigong Courses

Qigong helps us move us the way nature moves, smoothing our energy, preventing disease before it starts, and slowing down aging.

8 Pieces of Brocades – feel silky smooth, the ultimate intro to Qigong!

Chi Shower the bouncing routine also known as “The Cure for 99 Diseases”

Louhan Patting – the tapping routine to achieve “Iron Body” – referred to as “The Cure for 99 Diseases” (not meant literally but a sign of its power).

Products to support wellness routines: Joe’s Lucky Finds 🍀