❤️🔥 Free Qigong Courses!
Qigong helps us move us the way nature moves, smoothing our energy, preventing disease before it starts, and slowing down aging.
3 Powerful and Fun Routines:
🌳 Shaking the Tree – the bouncing routine also known as the “Chi Shower”
🥇 Louhan Patting – the tapping routine to achieve “Iron Body”
✨ 6 Healing Sounds (with Exercise) – refresh your energy
The Ultimate Beginner’s Qigong Class:
👘 8 Pieces of Brocades – You’ll feel like you’re wearing a silk robe.
😴 8-Minute Sleep Routine – get deeper rest with these forms
Herbs & stuff to support wellness routines: Joe’s Lucky Finds 🍀