Solfeggio Soundbath with 189 Affirmations from Joe
Let healing frequencies and 189 affirmations reshape your inner story, awake or asleep.
Ancient Solfeggio frequencies paired with Joe’s carefully crafted affirmations: 21 for each of the nine frequencies, 189 in all. Listen while you relax or as you fall asleep, and let them gently shift your inner narrative toward a more joyful you.
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What it helps with
- πΆ Nine healing frequencies β a soothing sound bath of ancient Solfeggio tones.
- π¬ 189 affirmations from Joe β 21 for each frequency, designed to reach your subconscious.
- π Elevated inner joy β cultivate a positive mindset and greater emotional resilience.
- π Be your best self β boost self-confidence, motivation, and mindful choices.
- π΄ Deeper, restorative sleep β listen as you drift off and let the sounds do the work.
βI started listening to Joeβs affirmationsβ¦ As of today (3 months later), I have lost 20 pounds and have felt fantastic doing it!β
β Mary, Club Qigong member
βI am sleeping better than I have in years and feeling way more relaxed daily.β
β K., Club Qigong member
Real member experiences. Individual results vary.
Unlimited Access to All Content
This meditation is included in the All-Access Pass, along with everything else in the Club.
- πΆ Every sound bath, Solfeggio track & affirmation
- π§ Guided meditations for sleep, stress & healing
- πΏ Daily qigong flows & courses
- β€οΈ Save any course to keep for life
Less than one fitness class a month. Pause your monthly membership anytime.
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π§ How it works
Solfeggio frequencies are an ancient set of tones long used in sacred music and sound healing. Each of the nine is paired here with 21 of Joe’s affirmations, woven gently into the sound bath.
Listen awake in a relaxed state or as you fall asleep. The gentle repetition helps new, kinder thoughts settle into your subconscious, and Joe designed it so you can start to feel the shift from day one.
Pair it with
- π« Sleep & Heal Meditation β a healing mantra carried into sleep.
- π Healing Solfeggio Music + Affirmations β another set of healing tones and affirmations.
- βοΈ Exercise Set to Healing Music β gentle movement set to Solfeggio music.








