Skip to content
Logo
Logo
  • About
  • In-Person
  • Blog
  • ✨ Courses ✨
  • Membership
  • 🍀 Lucky Finds
  • Contact
October 18, 2022

Wake-up Routines

https://clubqigong.com/wp-content/uploads/videos/Morning-wakeup-SD-480p.mov

This video includes my favorite morning wake-ups:

The Maha Mudra

Shaking the Tree

Louhan Patting

Joe Moody
0

Post navigation

8 Pieces of Brocade with Melissa
Fit in her 90’s, Women Credits Health to a Simple Bouncing Exercise

View All Courses


Join Us Today!


Get Tips by Email


  • Forms
  • In-Person
  • Courses
  • 🍀 Lucky Finds Shop 🍀
  • Membership
  • Terms and Policies
  • Contact

©2023 Club Qigong