According to thousands of years of traditional Chinese medicine, the root cause of all disease is suppressing our emotions. At...

Here comes how you can lose weight by changing your breath. Imagine if you could turn food cravings into little...

What do we all feel down here on Earth School all the time? Tension. We try to avoid it. We...

Is ego death or spiritual enlightenment possible within a couple minutes? Yes, I believe at least the beginning of the...

Here's three things you'll probably never see in most fitness clubs. Instead of just sweating and grunting, having actual healing...

Walking among the trees is like walking among the ancient masters. And trees protect and nurture themselves, so while we're...

All right, so whether you believe in God, the Universe, or just the randomness of life, one thing's for sure....

Seems crazy, but America is only 5% of the world's population but takes 85% of the prescription medications. Father of...

So in teaching Qigong, a common question is, "What is this Qi?" It's essentially vital life force energy. It surrounds...

When you're in a bad mood, take a walk. If you're still in a bad mood, take another walk. Hippocrates...

I just want to remind you, you are not your thoughts. Your thoughts come from a universal stream of consciousness...

Here comes one of the most powerful ways to clear out stuck negative emotions you probably never heard before. It's...

Here comes three things about becoming your higher self you probably have never heard before. It doesn't take striving and...

To realize the three treasures you possess in your body, in and around your body. When in harmony, you're unstoppable....

Every negative event has some lesson behind it. The more traumatic the event, the greater the lesson. But it's sometimes...

Here comes what nobody ever told you about how you create your own reality. Studies have shown that our subconscious...

Here comes three ways to overcome loss, which you will experience, if you haven't already. So it's cool to know...

Here comes an innovative way to boost your health your doctor won't tell you about. It's called: "The power of...

When's the last time you clean the anger out of your liver? When's the last time you clean the fear...

Here comes some tips on how I shed 50 pounds and actually kept the weight off. And it has nothing...