Stop Asking ‘How Are You?’—Here’s What to Say Instead
Worst thing you could ask at the start of any interaction with someone? “How are you?” It’s basically code for, this convo will be forgettable. Let’s fix that. Most people […]
How Perimenopause can affect Your Love Life
When Hormones & Heartache Collide: Navigating Perimenopause, Midlife Crisis, and Relationship Wobble (And how Qigong can help deepen the love) You ever walk into the kitchen, and suddenly everything feels […]
Is it Perimenopause, Hypothyroidism, or Both?
Perimenopause and hypothyroidism are often mistaken for each other, overlap wildly, and sometimes even trigger one another. That means if you’re going through perimenopause and things feel extra off — […]
Signs From Beyond: A Mother’s Love That Never Ends
This is the first time I’m alive on a Mother’s Day without a mother. Definitely a day I was dreading for a long time through my life. You know, no […]
The Spiritual Key No One Taught You
Here comes one of the most important spiritual skills nobody taught you. Become rich in mercy. Why? Because that’s what we want to happen with us. I was actually reading […]
Happy People Know Something You Don’t (Yet)
There comes a realization that will change your life forever. It’s the one thing happy people do that unhappy people don’t do. Happy people don’t wait for life to make […]
The Secret to Finding Your Soulmate
Here comes what they simply don’t teach about finding your soulmate, because the key is actually attracting your soulmate. And how do we do that? We raise our vibrational frequency. […]
The Ultimate Soulmate: Why Being Single Might Be Your Greatest Gift
There are more single people now than ever before in history. But it’s not necessarily a negative thing. Why? Because what is humanity really here for? Are we really here […]
True Power Lies Within: Why Changing Yourself Transforms Everything Around You
Trying to change others is like trying to hold water in your hands. It slips away, leaving you empty. True power comes from changing yourself. Every time you try to […]
Lessons We Often Learn Too Late in Life
Here comes a few things we often learn too late in life. Only a calm person can handle any situation. So learn how to accept your emotions and let them […]