Insights with Joe ✨🚶🏽♂️
Featuring Joe’s Walk ‘n Talks plus in-depth articles about everything from Qigong to Living Your Best Life. 🌟
The Guide | Remedies by Condition
🚶🏽♂️ Latest Talks & Insights
Boost Your Immunity with Qigong: Strengthen Your Body’s Defense System
Imagine your immune system as your personal army—always on duty, scanning for invaders, and ready to defend your health. But...
More...
Emotional Freedom & Stress Reduction Heart Health and Circulation Kidney Health Lung Health Qigong Insights
Healing Heartache & Grief: Qigong Practices to Restore Emotional Balance
Heartache and grief hit differently than physical pain—there’s no bandage, no cast, no quick fix. But in Traditional Chinese Medicine...
More...
Natural Headache Relief: Qigong Techniques to Ease Tension Fast
Oof, got a headache? Whether it's from stress, tension, or just staring at screens too long, Qigong has your back...
More...
Qigong for Diet and Weight Loss: The Slow and Steady Path to a Leaner You
"Forget crash diets, calorie counting, and endless hours on the treadmill. What if I told you that shedding excess weight...
More...
Boost Your Confidence with Qigong: Energy, Presence, Power
Confidence isn’t just a mindset—it’s an energy. You can feel it when someone walks into a room with that effortless...
More...
Healing Chronic Pain Naturally: Unlock the Power of Qigong and TCM
Chronic pain can feel like an unwelcome guest who overstays its welcome—day after day, night after night. Whether it’s from...
More...
Cancer Management, Healing and Prevention with Qigong
Cancer is a word that carries weight, but in the world of Qigong and Traditional Chinese Medicine (TCM), it's not...
More...
Hypothyroidism & Qigong: Awakening the Inner Fire 🔥
Hypothyroidism is like running a marathon with ankle weights—your body just won’t speed up, no matter how much you push....
More...
Qigong for Anxiety: Move Stress Out of Your Body and Restore Calm
Anxiety has a way of sneaking into our lives like an uninvited guest, hijacking our peace and sending our nervous...
More...
Qigong & Meridians: The Energy Superhighways of the Body
🏮 Qigong & Meridians: The Energy Superhighways of the Body Ever feel sluggish, foggy, or just out of sync? Chances...
More...
Qigong for Vertigo
In Traditional Chinese Medicine (TCM), vertigo is often attributed to a deficiency or imbalance in the body's vital energy, known...
More...
The Hidden Power of Faith: Six Truths No One Taught You
Here come six truths about faith nobody ever taught you. The person who believes in everything, like a child, will...
More...
Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Liver Health Qigong Insights
The Ancient Secret to Healing: How Movement Transforms Health
An oncologist who studied alternative healing found that cancer patients were being cured by doing movement exercises. And they would...
More...
The Secret to Finding Your Soulmate
Here comes what they simply don't teach about finding your soulmate, because the key is actually attracting your soulmate. And...
More...
Unlock Lucid Dreaming: Turn Sleep into an Adventure
Do you know there are people who turn their dreams into adventures, who make those off hours of sleep some...
More...
Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Manifesting & Intuition Subconscious Reprogramming
The Fast Track to Happiness: Forgive, Take Action, and Build Momentum
You'll be ten times happier if you forgive your parents and others for any mistakes and start living your life....
More...
Emotional Freedom & Stress Reduction Joe's Walks 'n Talks Qigong Insights Subconscious Reprogramming
Life’s Unspoken Truths: What Really Matters Before It’s Too Late
Nothing in life is too late to learn, except a few things. You will eventually die. Live in a way...
More...
Joe’s Cold and Flu Remedies (special section)
I put this together because I just don't find these tips out there enough, and they've helped me countless times...
More...
Five Traits of Truly Unstoppable People
Here comes five ways to be a dangerous human being. Conquer these five traits and you will be unstoppable. Work...
More...
The Power of Luohan Tapping for Emotional Healing
Traditional Chinese medicine believes that our emotions are stored in different organs in our body. For example, grief and sadness...
More...Courses | Meditations
Talks | Forms | Finds