Insights with Joe ✨
Featuring Joe’s Walk ‘n Talks plus in-depth articles about everything from Qigong to Living Your Best Life. 🌟
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🌟 Latest Talks & Insights
Qigong for Diet and Weight Loss: The Slow and Steady Path to a Leaner You
"Forget crash diets, calorie counting, and endless hours on the treadmill. What if I told you that shedding excess weight...
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Boost Your Confidence with Qigong: Energy, Presence, Power
Confidence isn’t just a mindset—it’s an energy. You can feel it when someone walks into a room with that effortless...
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Healing Chronic Pain Naturally: Unlock the Power of Qigong and TCM
Chronic pain can feel like an unwelcome guest who overstays its welcome—day after day, night after night. Whether it’s from...
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Cancer Management, Healing and Prevention with Qigong
Cancer is a word that carries weight, but in the world of Qigong and Traditional Chinese Medicine (TCM), it's not...
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Hypothyroidism & Qigong: Awakening the Inner Fire 🔥
Hypothyroidism is like running a marathon with ankle weights—your body just won’t speed up, no matter how much you push....
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Qigong for Anxiety: Move Stress Out of Your Body and Restore Calm
Anxiety has a way of sneaking into our lives like an uninvited guest, hijacking our peace and sending our nervous...
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Qigong & Meridians: The Energy Superhighways of the Body
🏮 Qigong & Meridians: The Energy Superhighways of the Body Ever feel sluggish, foggy, or just out of sync? Chances...
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Qigong for Vertigo
In Traditional Chinese Medicine (TCM), vertigo is often attributed to a deficiency or imbalance in the body's vital energy, known...
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The Hidden Power of Faith: Six Truths No One Taught You
Here come six truths about faith nobody ever taught you. The person who believes in everything, like a child, will...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Liver Health Qigong Insights
The Ancient Secret to Healing: How Movement Transforms Health
An oncologist who studied alternative healing found that cancer patients were being cured by doing movement exercises. And they would...
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The Secret to Finding Your Soulmate
Here comes what they simply don't teach about finding your soulmate, because the key is actually attracting your soulmate. And...
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Unlock Lucid Dreaming: Turn Sleep into an Adventure
Do you know there are people who turn their dreams into adventures, who make those off hours of sleep some...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Manifesting & Intuition Subconscious Reprogramming
The Fast Track to Happiness: Forgive, Take Action, and Build Momentum
You'll be ten times happier if you forgive your parents and others for any mistakes and start living your life....
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Emotional Freedom & Stress Reduction Joe's Walks 'n Talks Qigong Insights Subconscious Reprogramming
Life’s Unspoken Truths: What Really Matters Before It’s Too Late
Nothing in life is too late to learn, except a few things. You will eventually die. Live in a way...
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Joe’s Cold and Flu Remedies (special section)
I put this together because I just don't find these tips out there enough, and they've helped me countless times...
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Five Traits of Truly Unstoppable People
Here comes five ways to be a dangerous human being. Conquer these five traits and you will be unstoppable. Work...
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The Power of Luohan Tapping for Emotional Healing
Traditional Chinese medicine believes that our emotions are stored in different organs in our body. For example, grief and sadness...
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Emotional Freedom & Stress Reduction Higher Self & Spirituality Joe's Walks 'n Talks Manifesting & Intuition Subconscious Reprogramming
The Fourth Skill That Changes Everything: The Power of Stillness
Here comes the fourth most important skill nobody ever taught you. The first was solitude. Then we went to silence....
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Higher Self & Spirituality Joe's Walks 'n Talks Manifesting & Intuition Pure Awareness Subconscious Reprogramming
You Are Not Your Thoughts: The Power of Pure Awareness
You are not your thoughts. You are the awareness that watches them come and go. The moment you realize this,...
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Higher Self & Spirituality Joe's Walks 'n Talks Manifesting & Intuition Pure Awareness Subconscious Reprogramming
Why Dreams Matter More Than You Think: A Journey Beyond the Physical
Yes, dreams are portals to other dimensions. They can also connect us with ancestors who have passed, and even spirits....
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