Anxiety – Remedies and Management

Cancer – Management, Healing and Prevention

Chronic Pain Remedies – Healing Naturally
(including joint pain)

Cold and Flu
Joe’s Best Cold Remedies (Article)

Confidence Booster – Energy, Presence, Power

Diet and Weight Loss – Slow & Steady to Leaner You

Head Ache – Holistic Relief

Heart ache and Grief Cure –  Healing Practices

Immune System
Immunity Workout
(also see Joe’s Best Cold Remedies)

Incontinence
“Luohan Tapping” and “Shaking the Tree” help vastly and are both part of the Beginner’s Course. Also Joe’s Lucky Routine include Kegel exercises. Then there’s the ultimate feel-good routine and the 8 trigrams to raise energy up the spine and harmonize our inner systems. Also the meditations soothe the mind and body together.

Insomnia Relief
Qigong for Sleep
8 Trigrams of Qigong

Liver Cleanse
Coming soon, until then do the The 8 Brocades

Lung Healing
The 8 Brocades
The Breath Book

Lymph Node cleansing
Shaking the Tree with Luohan Patting

Kidney Cleansing and Restoring
Touching Toes to Purge Kidneys
(and all moves in the Beginner’s Course)

Sciatica and Lower Back issues
Qigong for Sciatica

Thyroid Issues (especially hypothyroidism)
Thyroid Healing with Qigong

Tinnitus and Clogged Ear

MORE COMING SOON!

📚 Also browse the Library of Forms.