The One Phrase That Helps Kids Feel Safe Enough to Open Up
Maybe it’s time to upgrade what we say when a kid is having a problem.The way we ask might be closing the door. “What’s wrong?” We say it because we […]
The Quiet Habits That Keep Kids Close as They Grow
Maybe it’s time to start building a connection with your kids that will last beyond when they’re grown. If you ever catch yourself looking at your kid and wondering, Will […]
The Power of Forgiveness and the Egyptian Afterlife
Turns out the Egyptians had it right. There’s an ancient Egyptian story about how they would weigh a person’s heart to see if they could enter the afterlife. If the […]
The Smile That Moves the Universe: Why Yin Energy Shapes Your Fortune
It’s been said that 80% of a married man’s wealth lives in his wife’s smile. Spoil her and abundance will follow. When her heart is supported, the whole house rises. […]
From Hot Flashes to Harmony: Melissa’s Healing Story
If you’re a woman in your 40s or 50s or love someone who is, you may already know something starts shifting, not just in the body, in everything. It’s called […]
Stop Asking ‘How Are You?’—Here’s What to Say Instead
Worst thing you could ask at the start of any interaction with someone? “How are you?” It’s basically code for, this convo will be forgettable. Let’s fix that. Most people […]
How Perimenopause can affect Your Love Life
When Hormones & Heartache Collide: Navigating Perimenopause, Midlife Crisis, and Relationship Wobble (And how Qigong can help deepen the love) You ever walk into the kitchen, and suddenly everything feels […]
Is it Perimenopause, Hypothyroidism, or Both?
Perimenopause and hypothyroidism are often mistaken for each other, overlap wildly, and sometimes even trigger one another. That means if you’re going through perimenopause and things feel extra off — […]
Signs From Beyond: A Mother’s Love That Never Ends
This is the first time I’m alive on a Mother’s Day without a mother. Definitely a day I was dreading for a long time through my life. You know, no […]
The Spiritual Key No One Taught You
Here comes one of the most important spiritual skills nobody taught you. Become rich in mercy. Why? Because that’s what we want to happen with us. I was actually reading […]