Insights with Joe ✨
Featuring Joe’s Walk ‘n Talks plus in-depth articles about everything from Qigong to Living Your Best Life. 🌟
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The Guide | Remedies by Condition
Emotional Freedom & Stress Reduction Forms (Individual Qigong Moves) Higher Self & Spirituality Joe's Walks 'n Talks Subconscious Reprogramming
The Power of Surrender: Unlocking Peace, Growth, and Resilience
Here comes one of the most potent life skills nobody ever taught you, and it's counterintuitive because the very word...
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🌟 Latest Talks & Insights
Tree – becoming the tree
Expand arms like branches growing expanding into the universe connect with the earth through the soles of your feet growing...
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Fountain
Embodies water element, circulates qi, for kidneys (batteries for our vitality and life force) Will Power is the virtue...
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Qi Work – Building a Qi Ball in Qigong
Pulse, rotate, roll ball. Qi Ball is energy being renewed.
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8 Trigrams – from the “I Ching” to Qigong
Do the 8 Trigrams with Joe Here. What are the 8 Trigrams of Qi Gong? The Eight Trigrams (Bagua) are...
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Tea Cups – serving the teacups in Qigong
The fourth pose of the 8 Trigrams is Serving Tea Cups. A beautiful form for waking up the energy meridians...
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How I Reversed Aging (again)
Your mindset and environment matter… I always feel sorry for the people who turn 30, 40 or 50 and say,...
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I Tried Louhan Patting for a Year — Here’s What Happened
Besides My Family Thinking I’m Crazy… I thought I’d be dead by now. Years of over-thinking and over-drinking left my...
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