Maha Mudra – my ultimate morning stretch
This is the one I’ve done before going online for several years now! It gets easier the more you do it (when I first started, I would sweat doing this!).
This is the one I’ve done before going online for several years now! It gets easier the more you do it (when I first started, I would sweat doing this!).
Some think Energy Work is an Attempt to Control the Holy Spirit. It’s Not. Christians often fold hands in the prayer position during devotion. But did you know that folding […]