Healing Doesnโt Require Understanding: The Power of Presence in Qigong
A woman once asked me if she could do qigong for her mother. Her mother was elderly and could no longer move much on her own. She knew qigong as […]
A woman once asked me if she could do qigong for her mother. Her mother was elderly and could no longer move much on her own. She knew qigong as […]
Turns out the Egyptians had it right. Thereโs an ancient Egyptian story about how they would weigh a personโs heart to see if they could enter the afterlife. If the […]
Youโre about to discover the oldest truth in the 2,000 year old internal medicine classic from China. Thereโs a vast difference between Eastern and Western thought when it comes to […]
So researchers just discovered how to triple your memory power. They found that we’re destroying our memories when we move too quickly to the next thing. You open a tab, […]
Maybe it’s time to stop intellectualizing your trauma. Start releasing it from your body with somatic healing that’s been time-tested for thousands of years. Because here’s the truth. Your body […]
You’ve been told you’re too sensitive. Let me flip that script for you. Sensitivity is literally a sign of higher brain function. Your mirror neurons, they fire hotter. Your prefrontal […]
This is the first time I’m alive on a Mother’s Day without a mother. Definitely a day I was dreading for a long time through my life. You know, no […]
Here comes the missing ingredient from most fitness clubs and gyms. We all know the importance of movement in our life, and gyms give you the workouts and the tools […]
After a really low point, I finally decided to step into my higher self. You’ve heard people talk about 3D, 4D, 5D, like it’s some kind of cosmic elevator for […]
Here comes one of the most important spiritual skills nobody taught you. Become rich in mercy. Why? Because that’s what we want to happen with us. I was actually reading […]