8 Trigrams – from the “I Ching” to Qigong
What if you could learn Qigong by copying the movements of nature? That is the simple idea behind the Eight Trigrams. For thousands of years, Chinese philosophy has used eight […]
Dragon Whips It’s Tail – with the Wave
The second and third pose of the 8 Trigrams are the Wave which goes seamlessly into Dragon Whips It’s Tail. This move combines the Wave in the second pose with […]
I Tried Louhan Patting for a Year — Here’s What Happened
Besides My Family Thinking I’m Crazy… I thought I’d be dead by now. Years of over-thinking and over-drinking left my organs in bad shape, especially my kidneys and bladder. Liquids […]