πΌ Body & Soul Renewal βΒ Time to BLOOM!
πΌ Welcome to Spring REBIRTH
Heal the Heart. Lighten the Body. Awaken the Season Within.
In Traditional Chinese Medicine, Spring is the most important time of year to reset. Itβs when the Liver β the organ of vision, movement, and stored emotions β rises to power. If you align with it now, you ride the wave of renewal all year long. If you miss itβ¦ you carry last yearβs baggage into this yearβs blossoms.
This 4-week Qigong course blends ancient movement, breathwork, self-love rituals, and seasonal wisdom to help you:
Detox the body without pushing or punishing
Release anger and stuck emotions gently, with grace
Ignite your heart and vision with calm, focused energy