Immortals Pushing the Stone Tablet
Here’s a powerful Qigong form to open the heart center and align our intentions with this powerful energetic vortex. The heart center connects to our higher self, so finding tranquility […]
Better Sleep with Qigong
How to Balance Your Chi for Deeper Rest During an episode of insomnia, someone said, “God gives you the sleep you need.” It seemed blunt at the time, but I got […]