Nine Truths to Break the Spell of Depression

Here comes nine truths that may help break the spell of depression that nobody may have taught you.

-You’ve survived 100% of your worst days so far.

-It’s okay to feel, for that’s the way to heal. Let it pass through you.

-You are enough just as you are. Most likely you just need to shed some negative thinking that no longer serves you.

-Small steps are still progress.

-Feelings are like clouds, they pass.

-You’re not alone in this. Even by simply going within, you’ll see an entire network of consciousness powered by pure love that connects us all.

-You’re more resilient than you realize.

-You’re stronger than you know.

And while these words can be amazing for the conscious mind to inspire us, sometimes it takes going a little deeper.

In fact, many of the most depressing scenarios, feelings, and triggers are actually buried in our subconscious mind, so that’s why it’s important to clear that out as well.

So while you’re choosing happiness with your conscious mind, I also highly recommend listening to positive affirmations while sleeping or in a deeply relaxed theta state.

And if you’re looking for a great place to start, I put together an entire meditation that uses some of the best affirmations out there combined with some of my own, using my voice and healing music that you can listen to while relaxing to get these messages into the subconscious and remove the depression at the core level.

After all, a lot of pills and therapies and such are actually trying to get us to simply clear that subconscious mind out, so here’s a way to speak directly to it.

-Your story isn’t over, but a bright new chapter is beginning.

Simply click here to get started.