What Animal Year Were Your Born In? The ancient Chinese created a 12-Zodiac chart with a animals for each year, containing distinct personality traint some believe will become manifest during the […]
And Which Is Better for Beginners? 📝 Definition: Qigong (“chee-gong”) is the cultivation of life-force energy. Qigong uses movement, breathwork and meditation to purify your organs and soothe your thoughts, […]
Back in 2022, were were first innovating Qigong to create new dance moves, one of the original goals of Club Qigong … let’s get groovin’! Favorite
Use this form with each sound to expell stuck chi and bring in the good stuff! Haaa (heart, fire) Shhhoo (liver, wood) Whoo (spleen, earth) Ssssuhh (lungs, metal) Chooo (kidneys, […]
Sound can heal us, scientists confirm. This was already widely known in Traditional Chinese Medicine (TCM), where doctors developed certain sounds to target specific organs. A practice called the 6 […]
Here’s a powerful Qigong form to open the heart center and align our intentions with this powerful energetic vortex. The heart center connects to our higher self, so finding tranquility […]