TRAILER | Curious with Joe Drummer Boy
Curious is a place for real conversations about the things we all wonder about but rarely pause to explore. Hosted by Joe Moody (Joe Drummer Boy) and his wife Melissa, […]
New Podcast CURIOUS is Coming! 🔎
Hey friends, we’re getting ready to unveil a longer and more in-depth podcast called Curious. Stay tuned as we’ll be rolling out the trailer next. (I guess this is kind […]
Relieve Neck & Shoulder Tension, Kinks, Spasms and Tightness
Release Neck & Shoulder Tension: Qigong Tools That Actually Work You know that sharp, nagging kink that camps out along the side of your neck? The one that flares up […]
How to Protect Your Energy
ith somatic healing, we learn to move and breathe storms into stillness 🌿. The body remembers what the mind forgets, and through gentle release, trapped emotions become rivers flowing back […]
How Perimenopause can affect Your Love Life
When Hormones & Heartache Collide: Navigating Perimenopause, Midlife Crisis, and Relationship Wobble (And how Qigong can help deepen the love) You ever walk into the kitchen, and suddenly everything feels […]
Getting Through Turbulent Times with Kindness
In turbulent times, kindness and tenderness are the way to heal. More guidance + full routines and life-changing meditations at ClubQigong.com (link in profile) 🙏 #wellness #tragedy #grief #healing #news […]
Morning Qi Flow – 5 Minutes
🌊 Morning Qi Flow Activating the Water Element to Awaken You This flow is fluid, cleansing, and deeply restorative. Each movement helps you release old Qi while inviting in clarity, […]
Is it Perimenopause, Hypothyroidism, or Both?
Perimenopause and hypothyroidism are often mistaken for each other, overlap wildly, and sometimes even trigger one another. That means if you’re going through perimenopause and things feel extra off — […]
How to Show Up for Yourself
When your body moves with meaning, self-care becomes a joy and living healthy gets easier. 🌿 When intention fuels motion, the body heals, the mind clears, and the heart finds […]
5D Consciousness – An Intro to Shifting Your Reality
5D Consciousness is about embodying your higher self rather than chasing external factors to eventually become it. More guidance + life-saving routines at ClubQigong.com (link in profile) 🙏✨ #power #manifestation […]