If you’re dealing with urinary incontinence, bladder leakage when laughing, coughing, or moving quickly, you’re far from alone. Gentle Qigong approaches can help by rebuilding the connection between breath, lower […]
Turns out the Egyptians had it right. There’s an ancient Egyptian story about how they would weigh a person’s heart to see if they could enter the afterlife. If the […]
Most people clean their homes to look good. We clean ours to feel good — and that’s where the magic begins. 🌿 For 20 years, Melissa and I have used […]
Learn to Manifest from the 5D! Most people try to manifest in reverse without realizing it — pushing and forcing in the 3D instead of magnetizing their best life from […]
Curious is a place for real conversations about the things we all wonder about but rarely pause to explore. Hosted by Joe Moody (Joe Drummer Boy) and his wife Melissa, […]
Hey friends, we’re getting ready to unveil a longer and more in-depth podcast called Curious. Stay tuned as we’ll be rolling out the trailer next. (I guess this is kind […]
Release Neck & Shoulder Tension: Qigong Tools That Actually Work You know that sharp, nagging kink that camps out along the side of your neck? The one that flares up […]
With somatic healing, we learn to move and breathe storms into stillness 🌿. The body remembers what the mind forgets, and through gentle release, trapped emotions become rivers flowing back […]
“`html What Is Qigong? Qi (or Chi) = life-force energy Gong = to cultivate or practice Qigong = the cultivation of life-force energy Qigong is an ancient practice that combines […]
When Hormones & Heartache Collide: Navigating Perimenopause, Midlife Crisis, and Relationship Wobble (And how Qigong can help deepen the love) You ever walk into the kitchen, and suddenly everything feels […]