Qigong Routines for Bladder Support

If youโ€™re dealing with urinary incontinence, bladder leakage when laughing, coughing, or moving quickly, youโ€™re far from alone. Gentle Qigong approaches can help by rebuilding the connection between breath, lower […]

Feng Shui for Beginners โœจ

Most people clean their homes to look good.We clean ours to feel good โ€” and thatโ€™s where the magic begins. ๐ŸŒฟ For 20 years, Melissa and I have used Feng […]

TRAILER | Curious with Joe Drummer Boy

Curious is a place for real conversations about the things we all wonder about but rarely pause to explore. Hosted by Joe Moody (Joe Drummer Boy) and his wife Melissa, […]

New Podcast CURIOUS is Coming! ๐Ÿ”Ž

Hey friends, we’re getting ready to unveil a longer and more in-depth podcast called Curious. Stay tuned as we’ll be rolling out the trailer next. (I guess this is kind […]

How to Protect Your Energy

ith somatic healing, we learn to move and breathe storms into stillness ๐ŸŒฟ. The body remembers what the mind forgets, and through gentle release, trapped emotions become rivers flowing back […]

How Perimenopause can affect Your Love Life

When Hormones & Heartache Collide: Navigating Perimenopause, Midlife Crisis, and Relationship Wobble (And how Qigong can help deepen the love) You ever walk into the kitchen, and suddenly everything feels […]

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