Separating Heaven And Earth

Organs: spleen and stomach. Benefits: Spleen and stomach meridian Separating Heaven and Earth” (or “Holding One Arm Up and One Arm Down”). This movement is graceful yet deeply impactful, helping […]

How I Reversed Aging (again)

Your mindset and environment matter… I always feel sorry for the people who turn 30, 40 or 50 and say, “Now I am old…” Why? Because as soon as they […]

Better Energy with QiGong Lady

QiGong is an ancient Chinese practice that means “energy cultivation.” In this exclusive interview with QiGong Lady, the next-generation instructor shares how she got started in QiGong and the benefits […]

What’s Your Soul Mission?

What a question, right? I mean, what’s bigger than our soul mission? And what is the soul? In this episode, Joe Moody talks about how the soul is the witness […]

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