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Forms (Individual Qigong Moves)
October 16, 2022
Heart Opening
https://clubqigong.com/wp-content/uploads/2022/10/heart-opening.mp4
This one is good to do before a night on the town!
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Video Session
Joe’s Ultimate Feel-Good Routine – Qigong Therapy
Guided Meditation
Sacred Heart Surrender – Faith-based yet Unorthodox
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