How the Eight Brocades Can Transform Your Health
Here comes one of the most powerful ways to clear out stuck negative emotions you probably never heard before.
It’s actually to face them head on with bravery and graceful forms that purge the negativity from the tissues themselves.
You see, our body can store trapped emotions. Our heart and lungs can store grief. Our liver can store anger. Our kidneys can store anxiety and fear. So it’s important to clear these out regularly to prevent these organs from having issues.
Modern medicine just wants to suppress the emotions with pills. But traditional chinese medicine says the suppression of our emotions is actually the root cause of disease.
So what is the way?
It’s actually an ancient exercise called the Eight Brocades, which I made new for modern minds.
And I recently went live with Melissa from Club Qigong, and we simply did the eight brocades for a live audience.
And at the end, someone actually said they cried the entire time because they were feeling the trapped emotions inside that the exercises were helping release.
And of course, that’s going to help prevent all kinds of issues and even help prevent emotional eating.
How?
The exercise stretch and massage muscles, organs, and fascia while stimulating meridian points to clean out toxic residue of negative emotions.
They also raise our vibrational frequency, so we’re less tempted to stress eat.
For more on this exercise and to clear out specific emotions from your organs, head over to ClubQigong.com.