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Latest Episodes of the Podcast!
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Joe’s Recent Walk ‘n Talks
Lotus Flower in Qigong
This is a form of strength and beauty!
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Luohan Patting – “Iron Body” Tapping to Revive Tissues
Luohan Patting, also known as Iron Body, is a form in Qigong that involves lightly slapping or striking the body...
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Swimming Dragon
This form known as the Qigong of longevity is a deep twist of the spine, aiding the water element and...
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