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Joe’s Recent Walk ‘n Talks
Luohan Patting – “Iron Body” Tapping to Revive Tissues
Luohan Patting, also known as Iron Body, is a form in Qigong that involves lightly slapping or striking the body...
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Swimming Dragon
This form known as the Qigong of longevity is a deep twist of the spine, aiding the water element and...
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Tree – becoming the tree
Expand arms like branches growing expanding into the universe connect with the earth through the soles of your feet growing...
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