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Joe’s Recent Walk ‘n Talks
Centering Routing in Qigong
Start with your hands in prayer position and then work each side until you are completely balanced in the center.
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Bear on Mountain in Qigong
"Bear on the Mountain" Postures in Qigong Contextual Symbolism: Adding "on the mountain" evokes a deeper layer of meaning. The...
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Aura Clear (basic)
It's easier than you think to clear the negative energy from the electromagnetic field around your body, or at least...
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