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Latest Episodes of the Podcast!
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Joe’s Recent Walk ‘n Talks
Pump up your energy – with “The Pump” in Qigong!
This one will get you feeling so pumped!
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Fist with Fierce Gaze for Releasing Anger
This is said to purify negative emotions, especially anger, from where Chinese medicine believes it is stored: the liver.
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Kidney Cleanse – Touching Toes to Purify Kidneys
This one is especially good for the kidneys, purging the negative emotion of fear to allow for more qi. The...
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