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Dantians – how to store energy in lower dantian
Dantians are energy centers in the body. Qigong recognizes three primary vortexes of energy. Lower Dantian: 2 inches below the...
More...Luohan Patting β “Iron Body” Tapping to Revive Tissues
Luohan Patting, also known as Iron Body, is a form in Qigong that involves lightly slapping or striking the body...
More...8 Trigrams β from the “I Ching” to Qigong
What if you could learn Qigong by copying the movements of nature? That is the simple idea behind the Eight...
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