πŸ”₯ The Lounge featuring Joe’s Podcast

πŸ”₯ The Lounge featuring Joe’s Podcast

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Joe’s Recent Walk ‘n Talks

Dantians – how to store energy in lower dantian

Dantians – how to store energy in lower dantian

Dantians are energy centers in the body. Qigong recognizes three primary vortexes of energy. Lower Dantian: 2 inches below the...
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Luohan Patting – “Iron Body” Tapping to Revive Tissues

Luohan Patting – “Iron Body” Tapping to Revive Tissues

Luohan Patting, also known as Iron Body, is a form in Qigong that involves lightly slapping or striking the body...
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8 Trigrams – from the “I Ching” to Qigong

8 Trigrams – from the “I Ching” to Qigong

What if you could learn Qigong by copying the movements of nature? That is the simple idea behind the Eight...
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Purple lotus glowing on a calm lake at sunset with soft fireworks in the sky, featuring the text β€œClub Qigong is like a Netflix for the Nervous System.”

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