πŸ”₯ The Lounge featuring Joe’s Podcast

πŸ”₯ The Lounge featuring Joe’s Podcast

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Joe’s Recent Walk ‘n Talks

Elements of Fire, Water, Earth, Wood and Metal, as Relating to the Organs in Qigong and TCM

Elements of Fire, Water, Earth, Wood and Metal, as Relating to the Organs in Qigong and TCM

In traditional Chinese medicine, various emotions are related to the organs. So an organ getting out of balance could simply...
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Fit in her 90’s, Women Credits Health to a Simple Bouncing Exercise

Fit in her 90’s, Women Credits Health to a Simple Bouncing Exercise

Maybe Wellness is Easier Than We Think... I first learned about this "miracle" exercise from a woman still fit in...
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Dantians – how to store energy in lower dantian

Dantians – how to store energy in lower dantian

Dantians are energy centers in the body. Qigong recognizes three primary vortexes of energy. Lower Dantian: 2 inches below the...
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Purple lotus glowing on a calm lake at sunset with soft fireworks in the sky, featuring the text β€œClub Qigong is like a Netflix for the Nervous System.”

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