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Joe’s Recent Walk ‘n Talks
Luohan Patting – “Iron Body” Tapping to Revive Tissues
Luohan Patting, also known as Iron Body, is a form in Qigong that involves lightly slapping or striking the body...
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8 Trigrams – from the “I Ching” to Qigong
What if you could learn Qigong by copying the movements of nature? That is the simple idea behind the Eight...
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How I Reversed Aging (again)
Your mindset and environment matter… I always feel sorry for the people who turn 30, 40 or 50 and say,...
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