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🌟 SPRING INTO POWER!
🔅 Walks with Joe 🌿
Forms (Individual Qigong Moves) Heart Health and Circulation Joe's Walks 'n Talks Kidney Health Liver Health Lung Health Stomach, Spleen & Pancreas
8 Silk Brocades for Body, Mind and Spirit
Benefits of the 8 Brocades Before we get to the video class, let's look at the benefits of each form....
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