Showing all 12 results

• 

  6 Healing Sounds Qigong Exercise

  5-10 Minute Sessions, Exercises
  Begin the Routine
• 

  Confident Tiger – Self Esteem Booster

  5-10 Minute Sessions, Mystery School
  Learn the Tiger
• 

  EFT Tapping to Change Habits

  5-10 Minute Sessions, Natural Healing
  Learn Now
• 

  Qigong for Sciatica Relief (and lower back)

  5-10 Minute Sessions, Daily Routines
  Learn Now
• 

  Tai Chi with Melissa – The “Soft Fist”

  5-10 Minute Sessions, New Release
  Start Now
• 

  Working with Qi

  5-10 Minute Sessions, Daily Routines
  Let's Go!
• 

  8 Brocades with Melissa (yin) ☯️

  5-10 Minute Sessions, Brocades
  Begin the Routine
• 

  Six Animal Forms: Balance in Motion

  5-10 Minute Sessions, Daily Routines
  Begin the Flow
• 

  Forest Walking + Forest Forms

  5-10 Minute Sessions, Daily Routines
  Heal Now
• 

  Silk Waves: 9 Water Forms of Qigong

  5-10 Minute Sessions, Daily Routines
  Start the Routine
• 

  Seated Qigong Flow with Joe

  5-10 Minute Sessions, Daily Routines
  Start the Flow
• 

  8 Trigrams of Qigong – Flowing with Life

  5-10 Minute Sessions, Daily Routines
  Let's FLOW!