Showing 1–16 of 17 results

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  “Standing Like a Tree” for Balance – Prevent Falls 🌀

  Grounding and Earthing, 15-20 Minute Sessions
  Start the Practice
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  Emotional Freedom Special 8 Brocades – first recorded live! 🔥

  10-15 Minute Sessions, Brocades
  Become Lighter
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  Mindful Walking Exercise – Walk with Your Qi

  New Meditations, Exercises
  Take a Mindful Walk
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  Qigong for Sciatica Relief (and lower back)

  5-10 Minute Sessions, Daily Routines
  Learn Now
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  Reverse Aging: Ancient Secrets

  Exercises, Video Course
  Watch Now
• 

  Tapping to Purge Lymph Nodes

  1-5 Minute Sessions, Daily Routines
  Do the 3-min Routine
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  🆕 Aerobic Qigong Dance – Get Fit & Feel Amazing

  10-15 Minute Sessions, Daily Routines
  Let's Go!
• 

  🥋 Luohan Patting plus Healing Sounds ✨

  1-5 Minute Sessions, Exercises
  Let's Begin
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  🌊 Morning Qi Flow

  5-10 Minute Sessions, Daily Routines
  Get In the Flow
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  🥇 S.I.T. – The #1 Fat-Burner – Just 10 Minutes

  5-10 Minute Sessions, Daily Routines
  Begin the Burn
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  6 Healing Sounds Qigong Exercise

  5-10 Minute Sessions, Exercises
  Begin the Routine
• 

  8 Brocades with Joe (yang) ☯️

  10-15 Minute Sessions, Brocades
  Watch Now
• 

  Immune Boost Exercise

  15-20 Minute Sessions, Daily Routines
  Let's Go!
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  Chair Qigong with Joe – Seated Flows

  5-10 Minute Sessions, Daily Routines
  Start the Flow
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  Shaolin Standing for balance, stability and resilience

  1-5 Minute Sessions, Daily Routines

  [product id="32188" columns=2]

  Start the Routine
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  Fearless: Transmute Anxiety to Confidence with Qigong

  1-5 Minute Sessions, Daily Routines
  Let's Do This