Showing all 11 results

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• 

  6 Healing Sounds Qigong Exercise

  5-10 Minute Sessions, Exercises
  Begin the Routine
• 

  Qigong for Sciatica Relief (and lower back)

  5-10 Minute Sessions, Daily Routines
  Learn Now
• 

  Reverse Aging: Ancient Secrets

  Exercises, Most Viewed
  Watch Now
• 

  Tapping to Purge Lymph Nodes

  1-5 Minute Sessions, Daily Routines
  Do the 3-min Routine
• 

  8 Brocades with Joe (yang) ☯️

  10-15 Minute Sessions, Brocades
  Watch Now
• 

  Immune Boost Exercise

  15-20 Minute Sessions, Daily Routines
  Let's Go!
• 

  Seated Qigong Flow with Joe

  5-10 Minute Sessions, Daily Routines
  Start the Flow
• 

  Shaolin Standing: Foundation of Warriors

  1-5 Minute Sessions, Daily Routines
  Start the Routine
• 

  Anxiety Relief for Confidence

  1-5 Minute Sessions, Daily Routines
  Become Fearless
• 

  Live Qigong with Joe & Melissa

  Exercises
  Go Live!
• 

  8 Trigrams of Qigong – Flowing with Life

  5-10 Minute Sessions, Daily Routines
  Let's FLOW!