Working with Qi
Experience the Vitality of Qi: Learn to Play with Energy
Balancing Your Body and Mind through Qigong
This is the magic of Qigong, using easy forms and visualizations to transport us away from the clamor of the outside world and into our own inner miracle. You may feel amazing joy after this one (even minutes or hours later). Learn to get your lower dantian in the flow, where creativity and vibrancy thrive. Unlock your own internal medicine chest … focusing mind, body and spirit with gentle yet refreshing Qigong forms.