Unlock Weight Loss Through Breath: Transform Cravings and Reach Your Ideal Self

Here comes how you can lose weight by changing your breath.

Imagine if you could turn food cravings into little steps toward your higher self. One day, suddenly realizing you’ve achieved your ideal weight.

I used to weigh a lot more than I do today, and achieving my ideal weight started with breath work.

Did you know we can literally expel fat by how we breathe?

Deep breathing converts stored fat into carbon dioxide and water, which is released through exhalation and other metabolic processes.

And the breathwork also makes you more mindful about what you’re eating and puts you in the rest and digest mode, as the main cause of weight gain and even disease is people getting stuck in fight or flight mode, often from suppressed emotions.

Overeating is one way people try to rise above those.

So here comes a much better way.

What I’ve done is put together an 8 minute breath work exercise similar to the one I’ve been doing for years now, and supercharged it with powerful affirmations to make you more mindful in every situation, including eating and even open up the path to your higher self.

You’ll start unexpectedly losing weight, especially paired with our sleep meditations that help you reprogram eating patterns in your sleep.

It’s another powerful way to achieve your ideal weight naturally while actually raising your vibrational frequency to live your best life.

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