Embracing Tension: Strengthening Your Spiritual Muscle on Earth School
What do we all feel down here on Earth School all the time? Tension. We try to avoid it. We try to look for ways around it. We try to […]
Unity Consciousness: Learning Pure Awareness
Is ego death or spiritual enlightenment possible within a couple minutes? Yes, I believe at least the beginning of the path. Then it’s up to us to walk it. I’m […]
Three Transformative Practices You’ll Never See in Most Fitness Clubs
Here’s three things you’ll probably never see in most fitness clubs. Instead of just sweating and grunting, having actual healing sounds that purge negative emotions from the organs, while sweating […]
Healing in the Embrace of the Forest: The Art of Forest Bathing
Walking among the trees is like walking among the ancient masters. And trees protect and nurture themselves, so while we’re walking among the trees, we heal and nurture ourselves. Breathing […]
Beyond Suffering: How Spiritual Trust Transforms Our Hardships
All right, so whether you believe in God, the Universe, or just the randomness of life, one thing’s for sure. Suffering happens to everyone. It’s part of being human, and […]
Unlocking Your Inner Medicine: How Qigong and Nature Help Heal Beyond Prescription Pills
Seems crazy, but America is only 5% of the world’s population but takes 85% of the prescription medications. Father of modern medicine is considered to be Hippocrates, and a famous […]
What is Qi? Discover the Life Force Energy and How Qigong Helps You Harness It
So in teaching Qigong, a common question is, “What is this Qi?” It’s essentially vital life force energy. It surrounds every organ and then surrounds also your body. It also […]
How Daily Walks Sparked My Transformation: The Power of Movement, Nature, and Connection
When you’re in a bad mood, take a walk. If you’re still in a bad mood, take another walk. Hippocrates said that. And you wouldn’t think it would really amount […]
You Are Not Your Thoughts: How to Release Mental Clutter and Heal Through Movement
I just want to remind you, you are not your thoughts. Your thoughts come from a universal stream of consciousness filled with shadow and light and even your own DNA. […]
How the Eight Brocades Can Transform Your Health
Here comes one of the most powerful ways to clear out stuck negative emotions you probably never heard before. It’s actually to face them head on with bravery and graceful […]