8 Trigrams – from the “I Ching” to Qigong
What if you could learn Qigong by copying the movements of nature? That is the simple idea behind the Eight Trigrams. For thousands of years, Chinese philosophy has used eight […]
How I Reversed Aging (again)
Your mindset and environment matter… I always feel sorry for the people who turn 30, 40 or 50 and say, “Now I am old…” Why? Because as soon as they […]
I Tried Louhan Patting for a Year — Here’s What Happened
Besides My Family Thinking I’m Crazy… I thought I’d be dead by now. Years of over-thinking and over-drinking left my organs in bad shape, especially my kidneys and bladder. Liquids […]