Three Surprising Truths About Personal Transformation
Here comes three things about becoming your higher self you probably have never heard before. It doesn’t take striving and hard work to become your higher self. It takes allowing […]
From Trauma to Triumph: Uncovering the Lessons Behind Life’s Hardest Moments
Every negative event has some lesson behind it. The more traumatic the event, the greater the lesson. But it’s sometimes so hard to get to that lesson. But it’s crucial […]
How to Reprogram Your Subconscious and Create Your Own Reality
Here comes what nobody ever told you about how you create your own reality. Studies have shown that our subconscious mind controls up to 90% of our behavior. But sadly, […]
How I Lost 50 Pounds Without Counting a Single Calorie: Fun, Simple Changes for Lasting Results
Here comes some tips on how I shed 50 pounds and actually kept the weight off. And it has nothing to do with counting calories. It’s all about solid and […]
The Secret to Attracting Your Ideal Mate (Not What You Think)
Here comes the number one way to attract your ideal mate they just don’t teach out there. And no, it isn’t joining a single site, or making a list of […]
Effortless Weight Loss: The Subconscious Secret to Your Ideal Weight
Here comes the most effective and long lasting way to achieve your ideal weight that you’ve probably never heard before. And it’s something I know myself well. After all, I […]
Rewire Your Subconscious to Manifest Your Dream Life
Our subconscious mind controls around 90% of our behavior. But sadly, many of us have a subconscious mind filled with limiting beliefs which – guess what – limits us. And […]
Emotional Freedom Technique and Qigong — A Guide to EFT Tapping Points
They say life is 10 percent what happens to us, and 90 percent of how we react. So if we could improve our reactions, we could dramatically improve our life. […]
Qigong for Arthritis: How I “Oil The Joints” to Prevent Pain
The Right Food and Flow Go a Long Way “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu As someone on the […]
Dragon Ball (aka “Qi Ball Exercise”)
This is an extended variation Joe created from The Dragon Ball (8th move in the 8 Trigrams). It’s meditation in motion, this form really takes focus and concentration. Dragon Ball […]