Featuring Joe’s Walk ‘n Talks plus in-depth articles about everything from Qigong to Living Your Best Life. 🌟

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The One Phrase That Helps Kids Feel Safe Enough to Open Up

Maybe it's time to upgrade what we say when a kid is having a problem.The way we ask might be...

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How to Stop Getting Manipulated: The CUT Method Explained

Maybe it's time to stop letting yourself get manipulated so easily. Not because you're weak, not because you're naive, but...

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The Quiet Habits That Keep Kids Close as They Grow

Maybe it's time to start building a connection with your kids that will last beyond when they're grown. If you...

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Healing Doesn’t Require Understanding: The Power of Presence in Qigong

A woman once asked me if she could do qigong for her mother. Her mother was elderly and could no...

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The Power of Forgiveness and the Egyptian Afterlife

Turns out the Egyptians had it right. There’s an ancient Egyptian story about how they would weigh a person’s heart...

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Feng Shui for Beginners ✨

Most people clean their homes to look good.We clean ours to feel good — and that’s where the magic begins....

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The Oldest Truth Medicine Ever Knew

You’re about to discover the oldest truth in the 2,000 year old internal medicine classic from China. There’s a vast...

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The Healing Power of Light: How Red Light Therapy Recharges Your Body

Here comes one of the most powerful ways to look better and feel better without any medication or surgery that...

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7 Powerful Questions Psychologists Say Build Stronger Kids

Maybe it's time to stop asking kids, “How was school today?” As there are seven much more powerful questions that...

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The Frequency That Calms You Faster Than Thought

Did you know your nervous system responds to sound faster than thought? In one specific frequency, 528 hertz might be...

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Going from 3D Survival to 5D Embodiment | Ep. 1

Learn to Manifest from the 5D! Most people try to manifest in reverse without realizing it — pushing and forcing...

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The 10-Second Rule That Triples Your Memory

So researchers just discovered how to triple your memory power. They found that we're destroying our memories when we move...

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The Smile That Moves the Universe: Why Yin Energy Shapes Your Fortune

It's been said that 80% of a married man's wealth lives in his wife's smile. Spoil her and abundance will...

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From Hot Flashes to Harmony: Melissa’s Healing Story

If you're a woman in your 40s or 50s or love someone who is, you may already know something starts...

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Your Gut Isn’t Just Hungry for Food — It’s Hungry for Light

What if your gut isn't just digesting food, it's digesting your whole life, stress, moods, even how much energy you...

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Impossible — Until Someone Believes Differently

You want to know what's funny? For years, science told us no human being could run a mile in under...

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Why Healing Feels Uncomfortable (and How to Move Through It)

Here's what nobody tells you about healing. The closer you get to peace, the louder your old wiring might start...

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Stop Asking ‘How Are You?’—Here’s What to Say Instead

Worst thing you could ask at the start of any interaction with someone? "How are you?" It's basically code for,...

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The One Muscle That Could Be Secretly Controlling Your Stress

It turns out there's one hidden muscle that can keep you stuck in survival mode, even when your mind is...

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Why Your Body Remembers Everything (and How to Release It)

Maybe it's time to stop intellectualizing your trauma. Start releasing it from your body with somatic healing that's been time-tested...

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