Showing 33–37 of 37 results

• 

  Qigong Stick with Melissa

  15-20 Minute Sessions, Daily Routines
  Start the Routine
• 

  Chair Qigong with Joe – Seated Flows

  5-10 Minute Sessions, Daily Routines
  Start the Flow
• 

  Shaolin Standing for balance, stability and resilience

  1-5 Minute Sessions, Daily Routines

  [product id="32188" columns=2]

  Start the Routine
• 

  Fearless: Transmute Anxiety to Confidence with Qigong

  1-5 Minute Sessions, Daily Routines
  Let's Do This
• 

  8 Trigrams of Qigong – A Club Favorite! 🌟

  5-10 Minute Sessions, Daily Routines
  Let's FLOW!