Qi Shower + Shaking the Tree
You need to be logged in to view this content. Please Log In Here!. Not a member yet?Get Access to ALL Premium Content!Just $29 gets you a full month!Why wait […]
Centering Routing in Qigong
Start with your hands in prayer position and then work each side until you are completely balanced in the center.
Aura Clear (basic)
It’s easier than you think to clear the negative energy from the electromagnetic field around your body, or at least smooth the energy out so you feel better.
Around the World in Qigong
Form your hands in a solid block and then take them around the world a few times, stretches the entire body and gets you into the flow.
Warm-up with Arms
This exercise will get you balanced while warming up your arms and upper body.
Luohan Patting : Iron Body
You need to be logged in to view this content. Please Log In Here!. Not a member yet?Get Access to ALL Premium Content!Just $29 gets you a full month!Why wait […]