Swan in Flight
Swan in Flight also known as Flying Swan and Wild Goose in Flight 1. The Mechanics of the Movement The Swan in Flight posture imitates the elegant and expansive wings […]
Discovering the Meaning of SOUL: Soldier of Undying Love
We’re SOULs in This Together! I think I may have definitively figured out what the “Soul” is… This came to me around 3:33 AM recently … in the form of […]
Raising Hands to Heaven
☯️ Also Called “Two Hands Holding Up the Heavens” (Shuang Shou Tuo Tian) 1. The Mechanics of the Movement Posture: Stand with feet shoulder-width apart, knees slightly bent, and spine […]
Surprising Truths About People You’ve Probably Never Heard Before
Here comes some truths about people you probably never heard before. Tell someone who’s angry that they have every right to be angry if you want to calm them down, […]
The Secret to Emotional Freedom: 5 Steps to Mastering Detachment
So earlier we talked about one of the most important skills nobody taught you. It’s the cure for heartbreak, fear, jealousy, envy, impatience, resentment, and even the ultimate self destructor, […]
Discover the Bliss of Awareness: Transform Negativity and Heal from Within
They say ignorance is bliss, but really that’s only true until ignorance inevitably meets reality. Instead, I propose to say that seeing, truly seeing is bliss. For example, you eat […]
Unlock Weight Loss Through Breath: Transform Cravings and Reach Your Ideal Self
Here comes how you can lose weight by changing your breath. Imagine if you could turn food cravings into little steps toward your higher self. One day, suddenly realizing you’ve […]
Embracing Tension: Strengthening Your Spiritual Muscle on Earth School
What do we all feel down here on Earth School all the time? Tension. We try to avoid it. We try to look for ways around it. We try to […]
Three Transformative Practices You’ll Never See in Most Fitness Clubs
Here’s three things you’ll probably never see in most fitness clubs. Instead of just sweating and grunting, having actual healing sounds that purge negative emotions from the organs, while sweating […]
Healing in the Embrace of the Forest: The Art of Forest Bathing
Walking among the trees is like walking among the ancient masters. And trees protect and nurture themselves, so while we’re walking among the trees, we heal and nurture ourselves. Breathing […]