Transform Your Home: Create a Sanctuary for Healing and Self-Care
Here comes one of the most important things you can do for your home that nobody ever taught you. They don’t teach it in school. You won’t see it on […]
Six Hidden Truths About Health Your Doctor Won’t Tell You
Here comes six truths about your health your doctor didn’t tell you. Every organ and your body is surrounded by a bio electromagnetic field. Only recently, science has been able […]
How Traditional Chinese Medicine Uses Emotions and Qigong to Nurture Health
According to thousands of years of traditional Chinese medicine, the root cause of all disease is suppressing our emotions. At the same time, we’re told not to get too emotional. […]
Three Transformative Practices You’ll Never See in Most Fitness Clubs
Here’s three things you’ll probably never see in most fitness clubs. Instead of just sweating and grunting, having actual healing sounds that purge negative emotions from the organs, while sweating […]
Healing in the Embrace of the Forest: The Art of Forest Bathing
Walking among the trees is like walking among the ancient masters. And trees protect and nurture themselves, so while we’re walking among the trees, we heal and nurture ourselves. Breathing […]
Unlocking Your Inner Medicine: How Qigong and Nature Help Heal Beyond Prescription Pills
Seems crazy, but America is only 5% of the world’s population but takes 85% of the prescription medications. Father of modern medicine is considered to be Hippocrates, and a famous […]
What is Qi? Discover the Life Force Energy and How Qigong Helps You Harness It
So in teaching Qigong, a common question is, “What is this Qi?” It’s essentially vital life force energy. It surrounds every organ and then surrounds also your body. It also […]
How Daily Walks Sparked My Transformation: The Power of Movement, Nature, and Connection
When you’re in a bad mood, take a walk. If you’re still in a bad mood, take another walk. Hippocrates said that. And you wouldn’t think it would really amount […]
You Are Not Your Thoughts: How to Release Mental Clutter and Heal Through Movement
I just want to remind you, you are not your thoughts. Your thoughts come from a universal stream of consciousness filled with shadow and light and even your own DNA. […]
How the Eight Brocades Can Transform Your Health
Here comes one of the most powerful ways to clear out stuck negative emotions you probably never heard before. It’s actually to face them head on with bravery and graceful […]