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Home   /   Flow

Showing all 8 results

  • 6 Healing Sounds in Qigong

    6 Healing Sounds Qigong Exercise

    5-10 Minute Sessions, Exercises
    Begin the Routine
  • 8 Brocades with Joe

    8 Brocades with Joe (yang) ☯️

    10-15 Minute Sessions, Brocades
    Watch Now
  • 8 Brocades with Melissa

    8 Brocades with Melissa (yin) ☯️

    5-10 Minute Sessions, Brocades
    Begin the Routine
  • Daily Qigong Routines

    Daily Qigong Routines

    Flow
    Let's Go!
  • Immune Boost Exercise

    Immune Boost Exercise

    15-20 Minute Sessions, Daily Routines
    Let's Go!
  • Joe doing Qigong in Nature with the words: Silk Waves

    Silk Waves: 9 Water Forms of Qigong

    5-10 Minute Sessions, Daily Routines
    Start the Routine
  • Qigong Facelift

    Qigong Facelift

    15-20 Minute Sessions, Daily Routines
    Reverse Age
  • 8 Trigrams of Qigong with Joe

    8 Trigrams of Qigong – Flowing with Life

    5-10 Minute Sessions, Daily Routines
    Let's FLOW!

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