Walking among the trees is like walking among the ancient masters. And trees protect and nurture themselves, so while we’re walking among the trees, we heal and nurture ourselves. Breathing […]
Seems crazy, but America is only 5% of the world’s population but takes 85% of the prescription medications. Father of modern medicine is considered to be Hippocrates, and a famous […]
So in teaching Qigong, a common question is, “What is this Qi?” It’s essentially vital life force energy. It surrounds every organ and then surrounds also your body. It also […]
When you’re in a bad mood, take a walk. If you’re still in a bad mood, take another walk. Hippocrates said that. And you wouldn’t think it would really amount […]
I just want to remind you, you are not your thoughts. Your thoughts come from a universal stream of consciousness filled with shadow and light and even your own DNA. […]
Here comes one of the most powerful ways to clear out stuck negative emotions you probably never heard before. It’s actually to face them head on with bravery and graceful […]
Here comes three things about becoming your higher self you probably have never heard before. It doesn’t take striving and hard work to become your higher self. It takes allowing […]
To realize the three treasures you possess in your body, in and around your body. When in harmony, you’re unstoppable. First, there’s Jing. That’s your physical essence, which you’re born […]
Here comes three ways to overcome loss, which you will experience, if you haven’t already. So it’s cool to know ways to get through it. Loss can, of course, lead […]
Here comes an innovative way to boost your health your doctor won’t tell you about. It’s called: “The power of visualization”. Einstein came up with the theory of relativity in […]