Showing 1–16 of 17 results

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  “Standing Like a Tree” for Balance – Prevent Falls 🌀

  Grounding and Earthing, 15-20 Minute Sessions
  Start the Practice
• 

  #1 Fat-Burning Champion! 🥇 S.I.T. – In Just 10 Minutes!

  5-10 Minute Sessions, Daily Routines
  Begin the Burn
• 

  Emotional Freedom Special 8 Brocades – first recorded live! 🔥

  10-15 Minute Sessions, Brocades
  Become Lighter
• 

  Mindful Walking Exercise – Walk with Your Qi

  New Meditations, Exercises
  Take a Mindful Walk
• 

  Qigong for Sciatica Relief (and lower back)

  5-10 Minute Sessions, Daily Routines
  Learn Now
• 

  Reverse Aging: Ancient Secrets

  Exercises, Video Course
  Watch Now
• 

  Tapping to Purge Lymph Nodes

  1-5 Minute Sessions, Daily Routines
  Do the 3-min Routine
• 

  🌊 Morning Qi Flow

  5-10 Minute Sessions, Daily Routines
  Get In the Flow
• 

  🥋 NEW: Luohan Patting plus Healing Sounds ✨

  1-5 Minute Sessions, Exercises
  Let's Begin
• 

  6 Healing Sounds Qigong Exercise

  5-10 Minute Sessions, Exercises
  Begin the Routine
• 

  8 Brocades with Joe (yang) ☯️

  10-15 Minute Sessions, Brocades
  Watch Now
• 

  Immune Boost Exercise

  15-20 Minute Sessions, Daily Routines
  Let's Go!
• 

  Seated Qigong Flow with Joe

  5-10 Minute Sessions, Daily Routines
  Start the Flow
• 

  Shaolin Standing for balance, stability and resilience

  1-5 Minute Sessions, Daily Routines

  [product id="32188" columns=2]

  Start the Routine
• 

  Fearless: A Guided Path to Transmute Anxiety to Confidence

  1-5 Minute Sessions, Daily Routines
  Become Fearless
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  Live Qigong with Joe & Melissa

  Exercises
  Go Live!